Gave up

Well I gave up on this altogether. Didn't work for me. Can't say it doesn't work, but it didn't work for me.

But I did try this and I lost 5 lbs in 3 days just like they said I would. It's a 3 day detox diet that's pretty easy to follow.

Did it twice now, and feeling great. Really changing what I eat because of it. Check it out. And best of luck. Signing off now...probably forever. Nancy

More Magazine's 3 day detox diet

Day 17

Wooo hooo. Today I'm 131.6. Been doing yoga and pilates every single darn day and eating very well. No beer. A little wine. No potatoes or rice.

Stay tuned. When I get below 130, it will be cause for celebration.

Day 10

Same food. Same exercise. Still on track with taking the pills.

Today 133.0

Day 9

Not sure what happened to Day 8. Musta missed it. Anyway, today I'm 134.2. That's all I have to say.

Day 7

Went on a little trip to Dallas, PA to see Ed's Dad and family. Took my pills with me and took as directed every single day. Missed the 30 minutes ahead thing a couple of times, but took it anyway.

Today I weigh 133.6.

Had oatmeal for breakfast, went to Pilates class, and will have tun for lunch. Press on. I think this is gonna work and I plan to buy more after I use up the 45 caps I still have. I'm going to do this for 3 months and see what happens.

Day 3

Today I weigh 134.2. WRONG WAY. GO BACK. I did eat a good bit of pasta last night, but come on! Taking 1 cap 30 minutes before every meal with a full glass of H2O.

Day 2 of my return

Day 2 -- I'm going to take one 400 mg. capsule 30 minutes before each meal with a full glass of water, three times a day and we'll see what happens.

Today I weigh 132.4. We really should use this as a starting weight instead of yesterday's weight. I had a mega eating weekend and I really don't ever weigh that much.

So starting weight is 132.4 lbs. Goal is 125, so only need to lose 7.4 lbs. I CAN DO THIS.

 Nancy